1How the Italians Don’t Get Fat in the Land of Pasta and Pizza?

Italians don’t get fat is a popular saying used to describe Italian food and lifestyle. Italian are famously devoted to their great food, yet their obesity rate is really low compared with the other countries.

But how the people in Italy manage to enjoy delicious foods, still maintain healthy weights? Here ae some tips and secrets, why Italians don’t get fat:

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